Behaviour

The amygdala is the part of the brain responsible for detecting danger and triggering fight-flight-freeze responses. When something seems threatening, the amygdala can bypass rational thought and act on instinct. This is useful when facing the danger of a predator in the wild but less helpful when we misinterpret an everyday work situation as an existential threat. Most employees still harbour an ever-present fear of losing their job.

The subconscious mind plays a crucial role in how we respond to the world around us. It operates beneath our conscious awareness, storing memories, associations, and emotional experiences from our past. The subconscious is vast, interconnected and can bring up emotional responses from moments as far back as childhood. The real challenge arises when these responses are triggered without us realising it.

As a coach in organisational culture transformation, I see the effort modern African companies are making to appreciate the value of diversity. But there’s a tendency to look for the easily visible signs of difference - ethnicity, gender, sexuality, or mobility - rather than the true diversity that lies within people. The concept - and fact - of Neurodiversity is often seen as a challenge, yet history proves it can be a remarkable asset.

Ghosting - the act of cutting off communication without warning - has long been a feature of personal relationships, particularly in the digital age. But what was once confined to dating apps and social circles has now infiltrated the workplace, creating challenges for organisations, employees, and job seekers alike. As an organisational change consultant, I see the impact of ghosting on professional environments.

In the bustling control centre of our brains, there exists a powerful region that governs much of how we experience life - the limbic brain. Often referred to as our "emotional brain," it plays a pivotal role in shaping our feelings, influencing our behaviours, and even dictating our physical responses. Whether we are gripped by fear, lifted by joy, or calmed by love, it is the limbic system pulling the strings behind the scenes.

It’s easy to become set in your ways. Deciding that the way you see the world, do your work, or even relax at weekends is fine the way it is. But your brain is anything but fixed in its ways. It’s a dynamic, evolving structure that uses neurons (electro-chemical impulses) to connect your thoughts. It also has a remarkable ability to reshape itself, called Neuroplasticity. Plasticity means the ability to be moulded.